Schedule changes starting Monday, January 13th 

Mondays:

8:00-8:45am- ON THE BALL w/ Chris

5:30-6:30pm- SHEER STRENGTH w/ Meg

Tuesdays:

8:00-9:00am(Time Change)- STEP STRENGTH INTERVAL w/ Louise

9:00-9:30am(Time Change)- POWER BARRE w/ Chris

5:30-6:15pm- TRX w/ Meg

Wednesdays:

8:45-9:30am- PIYO w/ Chris

Thursdays:

8:00-9:00am(Time Change) - CARDIO DRILLS w/ Louise

9:00-9:30am(Time Change) - SHEER STRENGTH w/ Louise

Fridays:

Saturdays:

Sundays:

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