Schedule changes coming this September

Mondays:

8:00-8:45am- PIYO w/ Chris

9:15-10:15am- YOGA w/ Lisa (new instructor)

Tuesdays:

8:45-9:30am- ESP w/ Chris

5:30-6:15pm - CARDIO DRILLS w/ Meg

Wednesdays:

9:15-10:15am -YOGA w/ Brenna (new instructor)

8:45-9:30am - CORE & MORE w/ Chris

4:00-4:45pm - TOTAL BODY CHALLENGE w/ Story (starts 9/19)

5:00-6:00pm - SPIN w/ Kelly (starts 9/19)

Thursdays:

6:15-7:15am - CORE & MORE w/ Deb

8:45-9:30am - BODY BY BANDS w/ Chris

5:30-6:15pm - CARDIO STRENGTH CONDITIONING w/ Isaiah

                      (new instructor)

Fridays:

9:30-10:30am - 20/20/20 w/ Jen

Saturdays:

8:30-9:30am - TOTAL BODY CHALLENGE w/ Laurie

Sundays:

8:30-9:30am- 20/20/20 w/ Deb

8:30am - SUNDAY SPOTLIGHT (1st Sunday of each month)

© 2014 River Bend Athletic Club website created by Amanda Banks