RE-OPENING CLASS SCHEDULE

**ALL GROUP X AND MIND BODY CLASSES WILL BE HELD IN THE GROUP EXERCISE ROOM**

*SPIN CLASSES WILL BE HELD IN SPIN ROOM**

MONDAYS:

7:30-8:30am SPIN w/ Lara

9-10am UPPER CUTS w/ Chris

A combination of cardio kickboxing and upper body strength training

5:30-6:30pm SHEER STRENGTH w/ Meg

TUESDAYS:

6:15-7:15am TBC w/ Jen

9-10am YOGA w/ Emily

9:15-10:15am SPIN w/ Lisa

5:30-6:30pm BODY BY BANDS w/ Meg

6:15-7:15pm SPIN w/ Meg

WEDNESDAYS:

6-7am SPIN w/ Lara

9-10am20/20/20 w/ Chris

9:15-10:15am SPIN w/ Kelly

4:30-5:15pm TBC w/ Story

THURSDAYS:

6:15-7:15am CARDIO CORE CONDITIONING w/ Liz

9-10am YOGA CANCELLED

9-10am ZUMBA PLUS w/ Chris

9:15-10:15am SPIN w/ Lisa

6:15-7:15pm SPIN w/ Brian

FRIDAYS:

6-7am SPIN w/ Laurie

9-10am STEP INTERVAL w/ Chris

A combination of basic step choreography segments and strength training for the lower body

9:15-10:15am SPIN CANCELLED

SATURDAYS:

7:30-8:30am SPIN w/ Lara

8:30-9:30am TBC w/ Laurie

9-10am YOGA CANCELLED

9-10am SPIN w/ Brian

SUNDAYS:

8:30-9:30AM 20/20/20 w/ Jen

9-10am SPIN w/ Kelly

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